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RESOURCES

Self Education

The following content has been co-created with experts. Their details are included in the content below (logos are hyperlinked back to their respective websites) for easy follow up.  If you are a subject matter expert who would like to be involved in co-creating future content, please get in touch by email shannon at nb3 dot io

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High Stress Childhood + Ongoing Stress Career in a body over the age of 40?  Those conditions change your Brain & Body. That Change is Understood Through a Trauma Framework

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3 Distinctions about the role of the body when you're a 40+ Professional and recovering from burnout

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From - Highly Functioning, Not Ok

To Happy & Calm ! A state that is entirely possible.

Contact

Dungarvan, Co. Waterford, Ireland​

shannon at nb3 dot io

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