When you find your way out of the dark, letting others know where the lights are, matters.
Meet Shannon
I make maps that show people where the lights are so they can have a much easier go at finding their way out of the dark. I'm a big fan of kindness, art, sea swimming and communicating big things in small and playful ways. I have the C-PTSD t-shirt, but it hangs in the closet just now; healing has moved that into the periphery. I have late diagnosed ADHD and find it lends itself perfectly to the study, practice and application of all things mind-body-soul x vocation. ​
I support individuals over at Neuro Rituals. I work with business over at NB3. I share a ton of free C-PTSD resources over at Shannon Eastman. I collaborate and showcase some of the best people I've met in the area of restoring mind-body, here on my podcast.
​
Originally from Canada, today I live on the coast of Ireland with my best friend and partner, Leo, and our Bernedoodle, Maggie.
