Welcome to Who Turned The Lights On?

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Whatever it is, it matters.
And if it matters, it is worth sharing with others who feel it too.

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This is a candid, honest look at what is happening behind the scenes when you are committed to better and juggling:

• Life aged 40sih

• A high stress childhood

• A full life that never really slowed down

• And the adaptations that made you capable, and a bit more interesting along the way

 

Hosted by Shannon Eastman, this podcast blends

lived experience and science, grounded in a scientific body of work;  Human Operating System Architecture -  

just to make a bit more sense of humans like us.

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Because sometimes all we need is for someone, anyone, to just turn the damn lights on.